Hopefully you have a better idea of which lighting system to use. No matter what your choice, ventilation is always important. Stale air will stunt growth and invite insects, mildew, and other things you don’t need around your girls. You really can’t have too many fans!
Start by placing your seeds in the middle of a paper towel. Fold the towel around your seeds, sealing it. Spray down both sides of the paper towel so that it is very moist. Take your wet paper towel and place it inside of a zip loc bag. Seal the bag and place somewhere dark for 2 days. It’s very important to keep the bag sealed the entire time because those seeds will only pop if it is nice and moist.
So a couple of days have gone by and it’s time to check out the seeds. Don’t be surprised if they haven't popped just yet. It may take up to five days total to sprout, and it’s almost inevitable that a few won’t pop. Once your seeds have a little white chute sticking out of them, wash your hands and then take the seed out of the paper towel and put the seed into your grow medium with the chute facing down because this turns into the root.